Counseling and Coaching to Help You Create a Life You Love!

Well Being
The state of being happy, healthy and prosperous

Do you want to love your life? I can help you improve your mood, behavior and attitude to enable you to be happy, healthy, and truly prosperous! 

Call Lisa Cottrell, LPC
​at 404-931-3066

With my help, you can:

• increase your peacefulness, happiness and sense of well being

• learn to recover from anxiety, depression, abuse
• recover from trauma, overwhelming experiences, grief and loss
• reduce stress and manage life stress more effectively
• remove the blocks to your success
• make healthier choices 
• improve your self esteem
• learn to love and care for yourself more
• communicate more effectively
• reclaim your body, heart and soul after surviving traumatic events
• deal with societal oppression
• feel empowered and powerful
• become more creative
• develop or rediscover a sense of meaning and spirituality in your life
• move you toward the life you have imagined

You can experience a state of well-being in which you realize your potential, cope well with the normal stresses of life, work productively and fruitfully, and make a contribution to your community. 

There are multiple facets of psychological well-being.
With my help, you can work toward:

• greater self-acceptance and self-love
• the establishment of quality connections with others
• a sense of autonomy in thought and action
• an experience of wellness, wholeness and inner peace
• the ability to manage your environments to suit your needs and values
• the pursuit of meaningful goals and a sense of purpose in life
• your continued growth and development as a person.

Lisa Cottrell, LPC offers individual counseling, group therapy, DBT life skills training classes, meditation instruction, guided meditations, continuing education training for licensed professionals, and experiential workshops at Well Being Psychotherapy. 

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."  Maya Angelou

Get support. Learn how to manage and recover from:

​Anxiety
Depression
Grief and Loss
Addiction and Substance Abuse
Life Transitions: Career, Marriage, Divorce, Loss, Job Loss, Retirement, Performance Anxiety
Relationship Problems
Career Change
Codependence
Sexual Orientation Issues
Existential or Mid-Life Crisis
Coping with Climate Anxiety and Grief
Problems with Living, Aging, and Dying
Trauma, PTSD, Childhood Abuse, Violence, Rape, Battering, Accidents, Illness

And Return to Health, Wellness and Well Being

Call me at 404-931-3066 to schedule an appointment.

LOCATION: I currently work with clients remotely via Zoom.

I offer particular welcome and safety to people who may feel in special need of support, such as people of color, immigrants, women, people who are LGBTQ, and minorities.

Psychotherapist Lisa Cottrell, Licensed Professional Counselor

Call me today at:
404-931-3066
for a free 10 minute phone consultation
or to schedule an appointment.
I currently work with clients remotely via Zoom.

I'd like to help.

LisaWellBeing (at) gmail.com


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